Golden Milk

Ingredients:

• 2 ½ cups unsweetened plant-based milk of your choice. I used Almond milk.

• 1 cinnamon stick

• 1 ½ ground cinnamon, plus extra for garnish

• 1 ½ tsp ground turmeric

• ½ tsp ground ginger

• 1 tsp MCT oil

• A pinch of black pepper

Method:

Heat all ingredients in a saucepan over medium heat, stirring occasionally, until it is warm but does not boil.

Pour into your favorite mug and sprinkle with the extra cinnamon.

Enjoy!